Services provided

Step into a new era of physical therapy where innovation meets personalized care. Book your appointment today and unlock a future of advanced healing solutions tailored just for you.

in-person evaluation & Treatment

A comprehensive, one-on-one physical therapy session designed to uncover the root cause of your pain or performance limitations. Includes movement analysis, strength and mobility testing, hands-on treatment, and a customized plan to improve strength, reduce pain, and enhance long-term resilience. Each session is individualized to your goals and evolves as you progress.

Virtual Evaluation & Treatment

A convenient, highly effective option for clients anywhere in the country. Your virtual session includes a full movement assessment, guided testing, education, and a personalized home program. You’ll receive expert coaching, updated exercises, and ongoing support to reduce pain, improve mobility, and build strength — all without needing to step into a clinic.

Hybrid Rehab

The best of both worlds. Hybrid rehab blends in-person treatment with virtual check ins and programming to ensure continuous progress. You’ll receive 1-on-1 care during in-person visits plus weekly accountability, exercise progression, and access to your PT between visits. Ideal for active adults and athletes who want a high-touch, high-support rehab plan.

Performance coaching

A comprehensive coaching program for strength athletes, lifters, and active adults who want to improve performance, build muscle, drop body fat, or train more efficiently. Includes individualized training programming, nutrition guidance, form coaching, and ongoing progress check-ins. Perfect for athletes wanting structure, accountability, and expert guidance tailored to their goals.

Revitalize Sessions (Manual Therapy)

A 30 minute recovery and restoration session using advanced manual therapy techniques to improve mobility, reduce tension, and refresh tired muscles. May include joint mobilization, soft tissue mobilization, trigger point techniques, passive stretching, cupping, scraping, and dry needling as appropriate. Designed to leave you feeling lighter, looser, and ready to train.

Dry Needling

A skilled technique that uses thin, sterile needles to decrease muscle tension, and reduce pain. Dry needling can be helpful for stubborn muscular pain. Can be combined with electrical stimulation for additional pain relief and relaxation. Often combined with corrective exercise for longer lasting results.

Cupping

An alternative soft tissue mobilization technique that can be used in conjunction with other mentioned services. A soft-tissue treatment using suction cups to increase circulation and reduce pain. Cupping can reduce soreness, alleviate tension and generally does not require deep pressure for those who do not tolerate it well.

muscle scraping/ graston/ IASTM

Instrument-Assisted Soft Tissue Mobilization uses specially designed tools to help provide deeper pressure with soft tissue mobilization and provide temporary pain relief and relaxation to help you get more out of recovery and training.

book your free phone consultation

Message dr. divya